Dear Life: What are some ways to de-clutter your mind?

Dear Life: What are some ways to de-clutter your mind? Monthly I connect humans together with mindfulness classes. Last night’s session was all about learning to de-clutter. Did you know physical clutter manifests into mental clutter? WTF? So that pile of clothes that’s been driving me insane for years is finally gone and now I can process my thoughts a little better. Who knew? After attacking the clutter you should de-stress with a coloring exercise. Yup, sit your adult ass down and color some shit. Thanks to this group for hanging out with me and Christy from Indie Craft Experience @iceatlanta and @highmuseumofart ❤

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