Dear Life: Do you practice mindfulness? Monthly I facilitate a mindfulness session for parents. This session focused on self-care with special guests from @thepausepractice & @intownsaltroom Do you ever forget to take care of yourself?[…]

Dear Life: Have you read any good books lately? Reading is one of my favorite things to do. I have to admit I haven’t made the time to sit in stillness and enjoy the imagery[…]