Dear Life: Have you ever had a sound bath? Listen for a brief snippet of what to expect in a sound bath.

Dear Life: What are the chakras? The chakras are energy centers within our body. This video breaks down what they are and how sound bath therapy is a great tool for balancing any blocked chakra.

Have you ever stood inside of a singing bowl? Here’s what you can expect to experience at every Dear Life Chat event and retreat.

What does a group experience look like? Everyone will enjoy the sound bath experience while laying down on a yoga mat or blanket. There is nothing for the participant to do except enjoy as the sound therapist plays the singing bowls.