Owner and Curator of Dear Life Chat LLC
Ottavia Tay Lang – Certified Sound Therapist, Certified Reiki Master, Mindfulness Coach & LIFE CHANGER.
Dear Life Chat started as conversations that I began having with myself while dealing with depression. I spent 6 months homeless with my 2 children living in my car and almost every homeless shelter in the city of Atlanta. Afterwards, my body went into a “delayed reaction to stress” as the doctors called it. I began dealing with heart palpitations, anxiety, breathing issues and I even had to wear a heart monitor. This all made me change my life significantly.
I embarked on a spiritual journey and wellness journey to save my life. I made drastic life changes that birthed what was once my blog and online journal Dear Life Chat and the more I evolved, the more Dear Life Chat evolved into a business that allowed me to change others lives as well. Follow me on social media @DearLifeChat
Interview Features
FEARLESS FEMALE PODCAST INTERVIEW
THE COLORED GIRL PODCAST INTERVIEW
Who is Ottavia (Tay) Lang?
I am a mother, certified sound therapist, certified reiki master, mental health advocate, ancestral advocate, recording artist, healer, writer and overall LIFE CHANGER.
I teach others the importance of self-care and wellness through my platform and business Dear Life Chat LLC.
I hold college degrees in Medical Technology, Organizational Leadership and Public Service Administration. I am also a Certified Sound Therapy Practitioner, Certified Reiki Master, Certified Mental Health First Aid Responder. I also hold several certifications in mindfulness practices and Cognitive Behavioral Therapy.
I have partnered with and held mindfulness sessions and sound baths for the following corporations: CDC, High Museum of Art Atlanta, Piedmont Hospital, Agnes Scott College, Mt. Holyoke College, Atlanta Public Schools, The Coca Cola Company, Morehouse School of Medicine, Coda Tech Square and the Waldorf Astoria Hotel and Resort.
Mindfulness, Wellness, Self-Care and Healing is my passion!
