Owner and Curator of Dear Life Chat
Ottavia Tay Lang – Certified Sound Therapist, Public Speaker, Certified Reiki Master, Mindfulness Coach & LIFE CHANGER.
Ottavia “Tay” Lang is a Certified Sound Therapist, Public Speaker, Reiki Master, Mindfulness Coach, Recording Artist, and the founder of Dear Life Chat LLC, a holistic wellness company specializing in sound therapy, mindfulness, and self-care.
My journey into wellness began during a challenging period when I spent six months homeless with my two children, living in our car and various shelters across Atlanta. This experience led to severe health issues, including heart palpitations and anxiety, prompting a transformative shift towards spiritual and physical well-being. What started as personal reflections evolved into Dear Life Chat, initially a blog and now a platform dedicated to guiding others on their healing journeys.
Academically I hold degrees in Medical Technology, Organizational Leadership, and Public Service Administration. My certifications include Sound Therapy Practitioner, Energy Medicine, Reiki Master, Mental Health First Aid Responder, along with training in mindfulness practices and cognitive behavioral therapy.
Professional Resume I’ve collaborated with companies and organizations such as Google, MTV, NBC, the CDC, High Museum of Art Atlanta, Piedmont Hospital, Agnes Scott College, Mt. Holyoke College, Atlanta Public Schools, The Coca-Cola Company, Morehouse School of Medicine, Coda Tech Square, Kimpton Shane Hotel, and the Waldorf Astoria Hotel and Resort.
Media My work has been featured in publications like New York Weekly, The Source Magazine, Voyage ATL, and Shoutout Atlanta, and I’ve appeared on platforms including Bravo TV, NBC, Peacock, and MTV.
Recording Artist Additionally, my singing bowl meditation album, 5D Matrimony, is available on all streaming platforms, featuring tracks like “Mama Doll’s Garden” and “Ancestral Fire.”
At Dear Life Chat, my mission is to empower individuals to transform their lives through mindfulness, self-care, and healing practices. Let’s embark on this journey together.
Interview Features
FEARLESS FEMALE PODCAST INTERVIEW
THE COLORED GIRL PODCAST INTERVIEW
