Your Workout Might Be the Missing Key to Your Next Pay Raise

Your Workout Might Be the Missing Key to Your Next Pay Raise

By Ottavia Tay Lang | Founder of Dear Life Chat

What if your workout routine isn’t just about looking better—but actually attracting more abundance?

We often separate fitness from finance, but the two are more connected than you might think. When you’re sweating, heart pumping, and fully in your body—you’re not just releasing endorphins. You’re becoming energetically magnetic.

Personally, I spend about four days a week at the gym, and I’ve noticed something remarkable: I consistently attract new clients while doing cardio. Since I’m great at multitasking, I use my treadmill time wisely. I enjoy listening to audiobooks on self-development, tuning into sound frequencies (you can download my frequency album), and even catching up on emails.

One of my most lucrative contracts equaling $12,000 was initiated while I was on the treadmill. I also attracted one of my biggest corporate clients while on the treadmill. I received a call from the Google offices about hosting a mindfulness event and teaching their employees how to use singing bowls. I didn’t answer right away, but something told me it was important. I finished my workout and immediately returned the call from the parking lot.

That wasn’t the only time. I’ve had at least five different client opportunities show up while I was doing cardio—whether through email notifications or missed calls. Yes, missed calls—because when I’m in the zone, I’m focused. After several bookings that traced back to moments in the gym, I started to realize something deeper was happening. Naturally, the nerd in me became intrigued. Nothing is coincidence right?! I did what I always do: I researched. And what I discovered explains why movement isn’t just physical—it’s magnetic. And also a huge part of quantum physics, but I’ll explain that in a later post.

Let’s break it down:

🔥 1. High-Vibe Frequency = High-Vibe Opportunities

Physical movement raises your vibrational frequency. Think of your body like a magnet—when you’re stagnant, you attract stagnant things. Have you ever noticed that the longer you stay in bed, the more tired and sluggish you feel? But when you’re energized, you attract movement, flow, and aligned connections. Clients, money, and ideas start showing up when you show up for yourself.

💪 2. Confidence Becomes Currency

That post-workout glow? It’s not just sweat. It’s confidence. Movement activates your solar plexus chakra—the energetic center of self-worth and drive. (learn about chakras here) When this is ignited, you naturally walk into rooms differently. And people—whether they’re hiring managers or high-ticket clients—feel it before you even speak.

🧠 3. Brain Chemistry Meets Business Strategy

Exercise increases dopamine, clarity, and focus. That means better decisions, clearer strategies, and a more resilient mindset—essential ingredients for making money in any field. A walk around the block can easily cure brain fog, so get those steps in!

🌀 4. Sweat Clears Blocks

Emotionally and energetically, movement is a release. You’re not just burning calories—you’re burning outdated beliefs. Many of us hold subconscious money blocks in the body. Moving regularly helps shake them loose so your nervous system can receive more, without resistance. Sweat your way to wealth, seriously!


Bottom Line:

Every time you move your body, you’re not just investing in your health—you’re energetically opening the door to higher wealth alignment.

So next time you break a sweat, smile. You’re not just working out. You’re working your way into the next version of you—and that version attracts more, effortlessly.

Read previous blog post: “How I Landed Corporate Clients Like Google, Coca-Cola, MTV & More (And How You Can Too)

Call to Action

Imagine your entire team operating at a higher frequency—clearer, calmer, and more magnetic. I offer corporate mindfulness workshops that blend sound therapy, health, and mindset tools to unlock peak performance and innovation.

📩 Let’s connect about bringing this to your workplace: [Fill out form here]