Dear Life: Why did you start Dear Life Chat?

Dear Life: Why did you start Dear Life Chat? I created this platform 3 years ago with the intention of just teaching mindfulness and self-care. As I evolved, so did DLC. I began to incorporate sound therapy into my personal life and it gave me great pleasure to introduce “sound baths” to others.

The term “sound bath” is often used to refer to an experience where you allow instrument-produced sound to “wash” over you and encourage a relaxed, meditative, or therapeutic state of mind. Sound has the power to heal and create balance within your 7 chakras.

I currently play a total of 20 bowls, both crystal quartz and Tibetan. Each bowl has a different note and corresponds to a different chakra. Book me for your personal session or a self-care party for friends.

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