Dear Life: Why did you start Dear Life Chat? I created this platform 3 years ago with the intention of just teaching mindfulness and self-care. As I evolved, so did DLC. I began to incorporate[…]

Dear Life: What stone is good for physical pain AND emotional pain? Smoky Quartz. Smoky Quartz is a grounding stone known for its ability to help you move on from painful memories of the past.[…]

Dear Life: Did you know you can attract anything to you? Prosperity, love, success, abundance, healing. A small separate room of my wellness studio is my personal apothecary. I inherited wisdom and resources from great[…]

Dear Life: Could you imagine your life without your feet? What would it be like to not walk again? Would you feel stuck, literally? Did you know that when your chakras are blocked you are[…]

Dear Life: Do you know the powerful healing properties of stones and crystals? These gems have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to[…]

Dear Life: What are you reading? It’s no surprise, I love to read. So you’ll see many posts of my fave current reads. Some days I go to a local bookstore and will sit for[…]

Dear Life: What are some ways to de-clutter your mind? Monthly I connect humans together with mindfulness classes. Last night’s session was all about learning to de-clutter. Did you know physical clutter manifests into mental[…]

Dear Life: Did you know everything manifested starts with a thought? This is a pic of one page in my journal. I wrote the blueprint for everything I want to accomplish over the next 18[…]

Dear Life: Can you have Brunch at Home? Here I have a dish almost 100% from my garden. Fresh from the garden we have Rainbow Chard, Kale, Romaine, Green Onion and Yellow Sweet Peppers! Added[…]

Dear Life: Do you indulge in self-care? From time to time I have to unplug from everything and everybody. Escaping into a book brings me great joy. I love to find a comfy seat at[…]