Owner and Curator of Dear Life Chat LLC
Ottavia Tay Lang – certified sound therapist, certified reiki master, mindfulness coach & LIFE CHANGER.
Dear Life Chat started as conversations that I began having with myself while dealing with depression. I spent 6 months homeless with my 2 children living in my car and almost every homeless shelter in the city of Atlanta. Afterwards, my body went into a “delayed reaction to stress” as the doctors called it. I began dealing with heart palpitations, anxiety, breathing issues and I even had to wear a heart monitor. This all made me change my life significantly.
I embarked on a spiritual journey and wellness journey to save my life. I made drastic life changes that birthed what was once my blog and online journal Dear Life Chat and the more I evolved, the more Dear Life Chat evolved into a business that allowed me to change others lives as well.
I owe everything to my ancestors for walking with me and guiding me to a better life.
Follow me everywhere: @DearLifeChat
Dear Life: Who is Ottavia Tay Lang?
I am a mother, certified sound therapist, certified reiki master, mental health advocate, ancestral advocate, recording artist, healer, writer and overall LIFE CHANGER.
I teach others the importance of self-care and wellness through my platform and business Dear Life Chat LLC.
I hold college degrees in Medical Technology, Organizational Leadership and Public Service Administration. I am also a Certified Sound Therapy Practitioner, Certified Reiki Master, Certified Mental Health First Aid Responder. I also hold several certifications in mindfulness practices and Cognitive Behavioral Therapy.
And I love to take pictures….see!
I have partnered with and held mindfulness sessions and sound baths for the following corporations: CDC, High Museum of Art Atlanta, Piedmont Hospital, Agnes Scott College, Mt. Holyoke College, Atlanta Public Schools, The Coca Cola Company.
Mindfulness, Wellness, Self-Care and Healing is my passion!